In short:Mild stability running shoe with dual density midsole Welsh Alex: FAST AND LIGHT Strengths: Comfortable, fast and light. To my astonishment it is possible to do distance in them. I have been up to 1/2 Mara in them with my legs feeling fine

that would protect my legs from shin-splints (I was heavy when I started running) and something in-expensive. I've been using them for 12 month and have found them to be very durable and comfortable. They are well made and have had no problems

but quickly returned back to saucony, the few bob I saved was not worth it, you get what you pay for nrkintheuk: GOOD STURDY HIGH MILEAGE SHOES Strengths: They are very strong, I've done more than 300 miles in them already and theres not much wear on either