In short:An alphabetical guide to marathon queries Full Review: An alphabetical guide to marathon queries.
marathon runner brought news of a victorious army, an army of support staff now stands behind the marathon man or woman, while athletics training has evolved to levels Spiridon would never have dreamt of. Full Review: No single volume has ever examined
In short:How to Train for a Marathon and Have a Life; By the author of Galloway's Book on Running (over 750,000 copies sold); Over 30,000 copies sold of the previous edition; Marathon running is a sport that many consider too daunting, better
In short:With six 16-week training plans Full Review: With six 16-week training plans. Charlotte Richards: A MUST-HAVE BOOK FOR ALL APPREHENSIVE MARATHON BEGINNERS Strengths: Has an amazing ability to reassure at exactly the right moment. Having
In short:Offers advice to all levels of runners on how to develop the skills to finish a 26.2-mile marathon Full Review: Offers advice to all levels of runners on how to develop the skills to finish a marathon. Mrs Overall: EXCELLENT FOR KEEN FIRST
you customise your training, buy the right shoes and clothing, and eat the best foods; and guidance on common running problems. Full Review: Once considered a feat for superhuman athletes alone, the marathon is now within the reach of any ordinary
In short:Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader Full Review: Expert
performance and minimise the chance of injury. Full Review: Providing expert guidelines for training to meet fitness and racing objectives, this book includes six workout programmes for one mile up to marathon distance. Advice is also given on running form
Review: From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther.
In short:Tells how to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude. Full Review: How to select a marathon in which to compete, and offers
