In short:An alphabetical guide to marathon queries Full Review: An alphabetical guide to marathon queries.
In short:How to Train for a Marathon and Have a Life; By the author of Galloway's Book on Running (over 750,000 copies sold); Over 30,000 copies sold of the previous edition; Marathon running is a sport that many consider too daunting, better
book to get you grounded in the ins and outs of marathon running / training - a great starting block for getting into serious training but i would recommend it for use alongside other training guides as well and not as a single point of reference
: Provides a good overview of training for a marathon for both beginners and experienced runners. Found it particularly useful for advice on how to improve. runnerman: A interesting book and well recommended reading for any marathon runner. Strengths
from other runners, and gave a selection of programs for those who wanted to walk-run, run-walk or run. Overall: I got the book as a christmas pressie, followed the programme for running a half marathon, completed my very first 13.1 mile run on 25th
In short:No single volume has ever examined in depth the history of the Olympic marathon, or why thousands of runners line up across the world to run those 26.2 miles each year. With the Olympic Games returning, for the first time in a century
the marathon. Little outdated Strengths: Weaknesses: Overall: This is a comprehensive book which covers the marathon.It starts with a good history of the marathon (if you want to know). The getting started section is good and gives you a breakdown of what
really enjoyable book, giving a fascinating insight into life at the elite end of the marathon spectrum, but plenty for everyone to enjoy and learn from. Richard has a very easy, readable style and comes across as very modest about his own achievements
approach. 26.2, I love it: ADVANCED AND SERIOUS MARATHON TRAINING Strengths: This book is intended to anyone taking marathoning seriously. It explains in details what you need to be a successful marathoner, how to train to improve the physiological
In short:Tells how to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude. Full Review: How to select a marathon in which to compete, and offers
