In short:A complex-carbohydrate (steady-release) drink with electrolytesFlavours: Citrus / orange / tropical / summer fruits / neutralTypical Ingredients: Maltodextrin, (glucose polymer), electrolytes (trisodium citrate, sodium chloride, potassium
In short:Sweet-tasting hypotonic energy drink with maltodextrin and sucrose Flavours: Lemon & lime / orange & lemon / tropical fruit / red fruit / peach iced tea / originalTypical Ingredients: Maltodextrin, fructose, acidulant (citric acid
view and no sickly after taste Weaknesses: Very palatable in my view and no sickly after taste Overall: a superb drink when training for long events and have used this on mountain marathons over two days as main energy drink a couple of times now
to down half before a big run & other half at end to repair - use with jelly babies & water on run. Overall: A good sports drink if you do not have it regular and start to add it to your long runs - this increases carb loading the closewr you get
Is not sweet like some sports drinks. Overall: I used Viper Extreme for my Fist London Marathon in 2007.It gave me everything I needed to survive a really hot day, and I never did suffer the wall. Vikingdoc: LIQUID NUTRITION Strengths: Good energy boost
are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use
to measure out especially if your buy the drinks bottle. Mixes quickly. Light on stomach. Nice flavour orange - not too stong! Overall: As a new runner to training for a marathon, it is one of the best things i have bought, gave me the boost i needed on a
