protein isolate, fructose, vitamins and minerals. Full Review: Re-energising sports drink with complex carbohydrates, fructose and protein to aid recovery. Slugsta Claus: A PLEASANT MILKSHAKE TYPE DRINK Strengths: A pleasant drink that I can face after a

are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use

. Trust me I am a final year sports science student. The Silent 'Night' Assassin: GREAT FOR LOADING OF THOSE CARBS Strengths: Weaknesses: Overall: A taste that takes a little getting used to, but you do and after a while start to quite like it. I also

after mile 20 or halfway round a half. Overall: A great bridge between sports drink and solid food for long-distance fans. Dean Kirton: WORKS WHEN RUNNING OVER 10K Strengths: keeps you going when running long distances Weaknesses: keeps you going when