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Nike Lunarglide+ 4
Price: £90 
Year: 2012 
Reader rating: 4.5/5 from 9 reviews 

shoe! Neil Bewsey: Like slippers Strengths: The Lunar Glide 4 is my second pair of running shoes having owned an old pair of Asics for five years. I cannot believe the difference they have made: in two runs I have shaved two minutes of my average time

Heart Monitor Training for the Complete Idiot by John L. Parker
Price: £10.88 
Year: 1998 
Reader rating: 3.5/5 from 13 reviews 

In short:Heart-rate-based schedules and principles for faster running. Not for complete beginners Full Review: Heart-rate-based schedules and principles for faster running. Not for complete beginners. PeteMed: THE HEART RATE IS THE LAW! Strengths: A

The Looniness of the Long Distance Runner by Russell Taylor
Price: £7 
Year: 2003 
Reader rating: 3/5 from 21 reviews 

mentions in passing that he is running 7 minute miles. He does the New York marathon in 3 hours something (sorry, don't have the exact time in front of me). The man is a very decent amateur runner, but he needs us to believe he's a crap runner to make

Marathon Training for Dummies by Tere Stouffer Drenth
Price: £11.95 
Year: 2003 
Reader rating: 3/5 from 2 reviews 

book to get you grounded in the ins and outs of marathon running / training - a great starting block for getting into serious training but i would recommend it for use alongside other training guides as well and not as a single point of reference

Nike Air Equalon
Price: £60 
Year: 2006 
Reader rating: 2.5/5 from 1 review 

overpronator- this was a seriously uncomfortable shoe, which is a shame as I generally love Nike trainers. I persisted for some time but the design of the soles made me feet really ache and left me with cramping in the soles of my feet that remained even after

Brooks Glycerin 8
Price: £95 
Year: 2010 
Reader rating: 4.5/5 from 2 reviews 

and really like them. I'm a bigger runner who needs a firm, durable shoe with a little stability and these really fit the bill. Seem to be lasting a long time. Can just chug along without even thinking about my shoes/feet. Will buy again. Haven't noticed any

New Balance 1080
Year: 2011 
Reader rating: 4.5/5 from 5 reviews 

In short:Bounce through long runs in this lightweight, well-cushioned shoe. Pros:Bounce through long runs in this lightweight, well-cushioned shoe. Cons:Bounce through long runs in this lightweight, well-cushioned shoe. Weight (M): 338g Weight (W

Mizuno Wave Inspire 7
Price: £90 
Year: 2011 
Reader rating: 3/5 from 14 reviews 

AP+ foam. Stable. Weaknesses: Good heel cushion and improved forefoot cushion with more resilient AP+ foam. Stable. Overall: My all-time favourite running shoe is the Inspire 6, yet I cannot wear the 7. It is a much changed shoe and is not at all

Asics Gel Nimbus 13
Year: 2011 
Reader rating: 3.5/5 from 19 reviews 

very painful runs! Strengths: For me none. Weaknesses: For me none. Overall: Not for me.Would just though like to comment on the excellent customer service from Running Bear in Alderley Edge.No quibble on the exchange, spent time with me going through

No Need for Speed by John "The Penguin" Bingham
Price: £6.99 
Year: 2003 
Reader rating: 4.5/5 from 5 reviews 

been running for some time. I'd recommend it to anyone who thinks running might be a good idea but is put off by the fact they might be too old/fat/unfit. In fact, I'm going to get my Mum a copy! KARAN: REALLY MOTIVATIONAL Strengths: Really easy to read

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