are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use
protein isolate, fructose, vitamins and minerals. Full Review: Re-energising sports drink with complex carbohydrates, fructose and protein to aid recovery. Slugsta Claus: A PLEASANT MILKSHAKE TYPE DRINK Strengths: A pleasant drink that I can face after a