: After two years in development, For Goodness Shakes have launched a unique recovery powder with an identical nutrition profile to their ready-to-drink bottles.Each sachet delivers the optimum ratio for recovery (3:1 carbohydrate to protein) to help
that others have mentioned)Chocolate is my prferred flavour, strawberry is very sweet and vanilla a bit 'weird' but all palatable and all definitely help post run fatigue and recovery Overall: Steve Hodge: Good product Strengths: tastyworks Weaknesses
