are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use
Is not sweet like some sports drinks. Overall: I used Viper Extreme for my Fist London Marathon in 2007.It gave me everything I needed to survive a really hot day, and I never did suffer the wall. Vikingdoc: LIQUID NUTRITION Strengths: Good energy boost
In short:Designed as a pre-event carbohydrate drink that can be used on long training runs. Can also be mixed to create a milkshake-based drinkFlavours: banana / strawberryTypical Ingredients: Enzymatic partial hydrolysate of maize (corn) starch
in Birmingham, and is often the only drink available post-run. It's not too sweet, incredibly gentle on the stomach, and is great for pre, during or post-endurance exercise. I've never had any sickness when taking it on long bike rides or runs, the same which
be lost going for a run wtihout it ! Lanson Running: GREAT DURING / PRE-RACE DRINK Strengths: Nice flavours with natural flavouring. Good carb loading drink that mixes well. Weaknesses: Nice flavours with natural flavouring. Good carb loading drink
to down half before a big run & other half at end to repair - use with jelly babies & water on run. Overall: A good sports drink if you do not have it regular and start to add it to your long runs - this increases carb loading the closewr you get
