In short:Ready-mixed recovery drink, containing glutamine and leucine - amino acids that have been found to aid muscle growth and immune health.Contains 59kcal, 10g protein, 11.6g carbohydrate and 0.2g fat (per 100ml)Flavours strawberry
: Recovery drink, with whey protein and L-Glutamine to aid muscle recuperation and growth.High5 emphasises that your body recovers far quicker if you can resupply it within the first two hours after exercise. The whey protein with glutamine (amino acids
Flavours: Chocolate & Peanut Full Review: Each 55g bar packs 20g of protein to aid recovery from exercise and prevent muscle breakdown after a tough session. Several testers rated it as the best-tasting sports bar they'd ever tried. It tastes
protein isolate, fructose, vitamins and minerals. Full Review: Re-energising sports drink with complex carbohydrates, fructose and protein to aid recovery. Slugsta Claus: A PLEASANT MILKSHAKE TYPE DRINK Strengths: A pleasant drink that I can face after a
In short:The team behind bestselling recovery drink For Goodness Shakes have come up with a brand new energy drink concept - and we think they're onto a winner.Nectar is a sports drink concentrate which is designed to serve a range of energy needs
-to-hold bottle with more than enough milkshake for a thirsty runner. For Goodness Shakes are also available in banana, berry and chocolate malt flavours; the banana and berry flavours contain real fruit. Our tester said: "The recovery shake was really tasty
TO DRINK Strengths: Nice flavours and easy to drink, not as sweet as some energy drinks. Muscle do feel better after long sessions due to the protein content. recovery Weaknesses: Nice flavours and easy to drink, not as sweet as some energy drinks. Muscle
SESSIONS Strengths: Good flavoursGood mix of carbs/minerals/vitamins for preparation and recoveryConvenient snack for those sessions after work/before dinner - just the right size. Weaknesses: Good flavoursGood mix of carbs
, able to mix up the strength according to need. I find helps speed recovery Ab: THIRST QUENCHING Strengths: Gives me a boost and quenches my thirst even in small doses. I find that I don't have to drink large volumes. This powder form is very easy
to just palatable which, when you're on the go, is all important. Also served well as a recovery drink paired with a banana. Gary Legg: MIXES EASILY & GOOD TASTE Strengths: Lemon is good but water melon is slightly sweet. Mixes easily, palatable & bulk
