), minerals and vitamins. Full Review: Recovery drink for use at night. REGO Nocté is part of Science in Sport's PKS nutrition system and  contains an atabolic slow-release protein blend of Magnesium Caseinate, whey protein and glutamine peptide. Lee Grant

are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use

and minerals, xanthan, lecithin, natural flavour. Full Review: Part of SIS's Protein Kinetic System, this recovery drink is formulated with whey protein, so it is absorbed more quickly than Rego Recovery.

Flavours: Chocolate & Peanut Full Review: Each 55g bar packs 20g of protein to aid recovery from exercise and prevent muscle breakdown after a tough session. Several testers rated it as the best-tasting sports bar they'd ever tried. It tastes

protein isolate, fructose, vitamins and minerals. Full Review: Re-energising sports drink with complex carbohydrates, fructose and protein to aid recovery. Slugsta Claus: A PLEASANT MILKSHAKE TYPE DRINK Strengths: A pleasant drink that I can face after a

. Trust me I am a final year sports science student. The Silent 'Night' Assassin: GREAT FOR LOADING OF THOSE CARBS Strengths: Weaknesses: Overall: A taste that takes a little getting used to, but you do and after a while start to quite like it. I also