do feel better after long sessions due to the protein content. recovery Overall: Really good product that does what it says, I would recommend it for long sessions. ACID: GOOD FOR LONG RUNS OR LONG CYCLING SESSIONS Strengths: Very palatable in my
In Black: SUIT ME FINE AND NOT OVERPRICED Strengths: Gave the required boost when I needed it most. Tried out on several very long (18-22 mile training runs) and found them very quick acting. Then used them on 2 marathons where I'm sure they re
/minerals/vitamins for preparation and recoveryConvenient snack for those sessions after work/before dinner - just the right size. Overall: In my opinion, one of the best bars around. Certainly helps with my training - particularly hard sessions and long runs Andreas Stradis: DENSE
Strengths: It's easy to find and buy - even supermarkets (Waitrose) stock it.It tastes good. Weaknesses: It's easy to find and buy - even supermarkets (Waitrose) stock it.It tastes good. Overall: It's a good entry bar, it's easy to get hold off if you've run
this that you should try. Steve c: REFRESHING AND CLEAN Strengths: I normally have this half way dring a run but always tastes better at the end,.. very refreshing ang good taste Weaknesses: I normally have this half way dring a run but always tastes better
the taste of water taken from streams and rivers. Overall: I've run around 5 mountain marathons to date. The last one I decided not to take any of this energy powder. For two days everything in the race was harder. I'm never going to do another one
boost and very easy to carry (when sealed). Overall: Weaknesses solved by running with someone who would carry some water. I had the gel and we swapped halfway through. I kow it's not ideal but I like running with as little as possible. Grumlethegoat
. It also helps delay the after run munchies. Weaknesses: Not a bad drink. I tend to ignore the instructions and make mine in a liquidiser with some skimmed milk. The milk adds to the taste and chills the drink...perfect! I really do feel the benefit
'. Overall: I love these - I tend to take one about 15minutes before I know I'm going to need a 'boost'. I find one of these really useful on a long run. Sean Fox 2: GREAT GEL, NO WATER REQUIRED Strengths: Not a bad taste and quite a substantial amount
