a taste at all.Sachets not too big.Cheaper than other makes. Overall: Have stuck to High5 gels after trying another make.Use on my long runs and races.Smooth chocolate one is nice. Sean Fox 2: GOOD GEL, BUT NEEDS WATER Strengths: Tastes ok compared

and easy on the stomach Weaknesses: Taste good, nice carb load and easy on the stomach Overall: Only for the long runs but very useful to have as part of an overall plan.

: Recovery drink, with whey protein and L-Glutamine to aid muscle recuperation and growth.High5 emphasises that your body recovers far quicker if you can resupply it within the first two hours after exercise. The whey protein with glutamine (amino acids

minutes of consumption and had to pull out of the run. I like High5 products and I will stick to the Banana gel as this taste good and doesn't have the same impact on the body. Sean Trussell: Rocket fuel Strengths: It gives you a kick. Weaknesses: It gives

and not as sugary as others Man In Black: Excellent. Top drawer effectiveness and tastes good! Strengths: Fast acting Thirst quenchingTasteReally seems to make a difference (e.g. on the 17 mile run I did Sunday, compared to water the weeek before)No tummy problems

In short:Hypotonic drink with High 5’s H.E.A.C (high electrolyte anti-cramp) formulation. Contains four parts carbohydrate to one part whey protein. The protein element means it’s better suited to long sessions of exerciseFlavours: Summer fruits