In short:Designed as a pre-event carbohydrate drink that can be used on long training runs. Can also be mixed to create a milkshake-based drinkFlavours: banana / strawberryTypical Ingredients: Enzymatic partial hydrolysate of maize (corn) starch
in Birmingham, and is often the only drink available post-run. It's not too sweet, incredibly gentle on the stomach, and is great for pre, during or post-endurance exercise. I've never had any sickness when taking it on long bike rides or runs, the same which
