: After two years in development, For Goodness Shakes have launched a unique recovery powder with an identical nutrition profile to their ready-to-drink bottles.Each sachet delivers the optimum ratio for recovery (3:1 carbohydrate to protein) to help

), minerals and vitamins. Full Review: Recovery drink for use at night. REGO Nocté is part of Science in Sport's PKS nutrition system and  contains an atabolic slow-release protein blend of Magnesium Caseinate, whey protein and glutamine peptide. Lee Grant

, satisfying almost Overall: a great if not cheap product. I generally save it for my long runs and it a effective and easy to drink, except the vanilla bean which can only be described as disgusting. paul nicholls 3: I trust it does what it says it does. I

recovery drink. I use it in the weeks I increase mileage to help my body cope. Overall: A product that gets you through a monster week and takes care of you. I love it. Stagger: ITS DOES THE JOB AND TASTES GOOD Strengths: TasteContents Weaknesses: Taste

that others have mentioned)Chocolate is my prferred flavour, strawberry is very sweet and vanilla a bit 'weird' but all palatable and all definitely help post run fatigue and recovery Overall: Steve Hodge: Good product Strengths: tastyworks Weaknesses