, and my pace only gets stronger.comes in orange AND fruit punch... not tried orange yet as fruit punch is really tasty! Weaknesses: good guidlines on the tub how much to take and when so you feel confident before running.in no time atall you feel

and responsive without compromising shock absorption.The wave has become my major training shoe, and I even use it for faster road work and for up to 1500m pace track sessions. My racing flats are more or less redundant these days!The shoes do come up slightly

these shoes and wouldn't run in anything else - the excellent cushioning gives me the confidence to dig in and up the pace, even on nasty hard pavements. Blackers: YOU COULD RUN ALL DAY ON THIS BABY Strengths: Pedigree, comfort, responsiveness, cool Weaknesses

a mile, my pace had picked back up and the dead feeling had gone. Second time, taken before a 10 mile race, which seemed to fly by. From a logical point of view, I remain unconvinced that a product like this can improve performance, however practical

-running is under-documented, and decided to write a highly readable history of the sport. To make it more palatable, he's interleaved chapters in the history with a description of the fell running calendar. This is its weakness. I found the alternating pace