mixing bottle and would say the the banana flavour tastes the nicest as the others taste slightly synthetic . As far as recovery it certainly does the job that its supposed to. The main benefit of this product is the fact that you can mix it with water
this for under £1.50p and it really does work, did a half marathon on a sunday and was hitting the gym on the monday with minimal aches and pains, a truley great product Karen Ayers: CHOC MALT IS VERY TASTY Strengths: Tastes great and is easier than eating after
