/SECOND TIMERS Strengths: A nice balance of in-depth and easy to understand information. Some great tried and tested training plans plus sound advice. Weaknesses: A nice balance of in-depth and easy to understand information. Some great tried and tested training
a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude. The Evil Pixie: SHORT AND SWEET EASY READ Strengths: Short and to the point! Weaknesses: Short and to the point! Overall: Good book with plans
and easy on the stomach Weaknesses: Taste good, nice carb load and easy on the stomach Overall: Only for the long runs but very useful to have as part of an overall plan.
novice. Overall: It's what started me running and progressing. It really did make it sound easy. The only plan for beginners that really works. northernslowcoach: WORKED FOR ME! Strengths: sensible advice, written in an informative yet friendly way
NOT the suggested training plan!) I spent six months training for a Half Marathon. I achieved a PB on race day, knocking 14 mins off my previous best time and achieving a personal goal of getting sub 2 hour. I've no doubt that the information given in this book
: The schedules seem to be set out well, along with good explanations Overall: It will put to the test for my next marathon, so cant really judge until then, but seems to be a good tool and a wise investment if you plan to run several marathons. Barnsley Runner
disagree with RW that these are mainstream. Overall: I'm planning to run Belfast marathon in these. Particular features are the roomy toebox (I have previously bought half a size up in running shoes but not necessary with these), extreme flexibility, mid
and much more informative than feet in the clouds. luna man: UNBELIEVABLE STORY A BIT LET DOWN BY Strengths: This has to be read to be believed, for us mere road-running mortals in particular. A good account of all the planning required for such an effort
the dose you need means you get the right energy drink, whatever session you've got planned.It also works out as very good value - under £1 per serving rather than the £1-2 charged for a single bottle of sports drink.Perhaps most importantly, the drink
Overall: Wish I hadn't bought it. Barry Mowat: GREAT WATCH, FANTASTIC FOR TRAINING & LOWERING TIMES. Strengths: Good GPS accuracy, can download my training plan from my calender means all I have to do is double click the bezel & my days training from my
