WILL MAKE YOU A BETTER RUNNER Strengths: This book is very informative and every aspect of running is covered from 10k to ultra marathon training,nutrition,how your body works and how it reacts to training and the stress its put under.It has training plans
. They are incredibly flexable for a stability shoe and very light. I have tried other shoes including Brooks Adrenaline and Nike pegasus but they were a little too supportive and felt clunky and over weight in comparison to the Inspires. Overall: I plan to continue
the same calories)which makes a difference when planning for a marathon. Weaknesses: They're small, taste good and really give you an energy surge. These gels are much smaller than others on the market (with the same calories)which makes a difference when
like a breat of fresh air. Light weight, sturdy and supportive I plan wear them for my first ever 1/2. Would reccomend you give them a go. Obigone: MY FIRST "FITTED" SHOE! Strengths: Good support to my pronation problem. Weaknesses: Good support
: Not bad, but have got on better with other brands. Bigbunions: SPARE BATTERIES FOR RUNNERS Strengths: Really do feel it making a difference. Weaknesses: Really do feel it making a difference. Overall: You've heard it before, but if you plan to take
, what it cost (physically) and can map and plan your next run against it. Weaknesses: you know where you are where you're going and where you've been. You know what you did, what it cost (physically) and can map and plan your next run against it. Overall
Weaknesses: Atmos and race was excellent Overall: Race was very good but the start and fin ish let it down Simon Hewitt 4: GREAT BOOK, THEY ARE ALL MAD Strengths: Good read, well planned out with the links throughout of a 12 month diary of races throughout
, also a great fit, although needed to buy a full size bigger instead of my usual half-size bigger than normal shoe size. Overall: This is definately a shoe that I plan to stick with. An excellent shoe. Mr BDR: THE MOST COMFORTABLE RUNNING SHOE I'VE HAD