the same calories)which makes a difference when planning for a marathon. Weaknesses: They're small, taste good and really give you an energy surge. These gels are much smaller than others on the market (with the same calories)which makes a difference when
without water, nice flavour. Overall: Excellent product - some of the other gels I have tried are far too thick and you need water afterwards. This one was just right and I found that the energy boost it gave was very noticable. Derv: JUST TRY ONE
