in the heel and Abzorb FL in the forefoot, as well as an upgraded OrthoLite insole. The stability web in the midsole has been extended to help prevent overpronation and give a more efficient ride. This is a more easy-going shoe than its predecessor

. Light weight & fairly responsive Strengths: Cushioned well balamced ride helps prevent aching or tired legs over long run and helped me recover from injury. Usually wear a faster shoe for speedwork though. Weaknesses: Cushioned well balamced ride helps

In short:First Saucony shoe with full length ProGrid cushioning technology Weight (M): 347g Contact: www.saucony.co.uk Full Review: Until now Saucony has only placed GRID - a cushioning technology which resembles the strings of a tennis racket

softer pad of foam on the outside edge of the heel for extra cushioning and to improve the ride. Our Shoe Lab tests also found this update to be slightly softer than earlier versions. Sol: GOOD PLUSH CUSHIONED ROAD SHOE Strengths: Comfortable good fitting

In short:It’s a totally new shoe. Nike reckons its "Dynamic Support" design allows the shoe to provide both cushioning and stability when required. Pros:It’s a totally new shoe. Nike reckons its "Dynamic Support" design allows the shoe to provide

not usually used, which is supposed to help reduce injury. Overall: Not a replacement for a well cushions high mileage shoe, but a once weekly run in these couls add a new dimension to your training. However, I have not worn then enough to know if any

: It is fantastically cushioned. I ran a marathon with absolutely no blisters to prove it.No longer suffer any knee pain even when running on roads. Overall: A fantastic shoe for a distance runner not necessarily looking for speed but seeking injury prevention. Harpreet