mixed with 450ml of water. Clive 2: A good alternative to the ready made shakes Strengths: light, easy to make, taste great Weaknesses: light, easy to make, taste great Overall: A good product, made up with water as per the instructions all the powder

above is the approximate price per kilogram, for comparison. This product is available in the following sizes and rrps:35g sachets (box of 10) £20.00, 500g - £9.99, 5kg - £64.99 Flavours: Fruit Punch, Orange Energy (per 100ml) : 378kcal Carbohydrate

Salomon products (tops and tights also). Weaknesses: In general they are very comfortable. The grip is second to none on trails, snow, mud. The seem quite durable, especially given the terrain I run on. The price is worth it as I don't have to think about

with the latest incarnation due to the amount of negative reviews it had recieved.However on reading this review:http://www.ransacker.co.uk/running-shoes/running-shoes-and-products-reviewed/asics-gel-kayano-16-running-shoes-review/I decided that I would take

. Deepdown: REALLY WORKS!! Strengths: This stuff amazed me because it actually seems to do what it claims. It stops my muscles aching the day after a long run allowing me to continue training sooner. I have not found another product out there that works quite

, satisfying almost Overall: a great if not cheap product. I generally save it for my long runs and it a effective and easy to drink, except the vanilla bean which can only be described as disgusting. paul nicholls 3: I trust it does what it says it does. I

: The price shown above is the approximate price per kilogram, for comparison. This product is available in the following sizes and rrps:40g sachets - £0.99, 40g sachets (x18 box) - £15, 500g - £7.50, 1600g - £17.99 Flavours: Lemon & Lime, Blackcurrant

QUITE LIGHTWEIGHT Strengths: Cushioning is good, general comfort is really good and supports high arches well - after several half marathons now plus the training that goes with that the shoes still feel as good as new - I know as I bought two pairs

thought that they were “all for show” but after trying their products some of the other “proper” brands could learn a thing or two!I would highly recommend this as a mileage shoe for general training/mileage runs but wouldn't use this for racing, track

through trees. Auto lap allows you to automatically start a new lap e.g. every mile allowing detailed analysis of mile split data (if you like that sort of thing!) Cheap(er) on amazon. Overall: I suspect the product is actually very good - the GPS