Colours: as shown Contact: http://www.sweatybetty.com
In short:A racing flat for days when every lost gram counts. Pros:A racing flat for days when every lost gram counts. Cons:A racing flat for days when every lost gram counts. Weight (M): 180g Weight (W): 149g Contact: www.saucony.eu Full Review
In short:A lack of forefoot cushioning means this is best kept for race day. Pros:A lack of forefoot cushioning means this is best kept for race day. Cons:A lack of forefoot cushioning means this is best kept for race day. Weight (M): 277g Weight
In short:Technical advice for 5K and 10K runners to build up from base training to performing on race day Full Review: Technical advice for 5K and 10K runners to build up from base training to performing on race day.
In short:This shoe is so light, it almost qualifies for the performance category and, indeed, it's such a multi-tasker it could easily moonlight as a race-day back up. Weight (M): 317g Weight (W): 265g Full Review: WHAT'S NEW? Less of everything: a
In short:A solid, low-profile shoe with good medial support for those who want a supportive race-day shoe without the extra weight. Pros:A solid, low-profile shoe with good medial support for those who want a supportive race-day shoe without
on race day. Full Review: Written by Britain's most successful marathon runner of the 1990s, this guide should help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon
's sub-4 minute run. Drunken Euphoria on tour: A NOSTALGA-FEST FOR THE GLORY DAYS OF BRITISH ATHLETICS Strengths: Great early history of attempts including unsubstantiated sub-4's from the dim and distant past. The best bits were the match races of pro vs
this is something best practised in bursts of no more than 20 minutes at a time. The lack of tread on the smooth outsole makes them unsuitable for offroad running. Best worn on race day for casual runners, or during more regular training for dedicated
, racing, running in pregrancy etc. Gives lots of examples and also useful references for more information. Not too simplistic as other books I've glanced through. Really good as a reference book but also for that extra motivation that you need some days
