even for heavier runners like myself. Overall: I really like this shoe. They didn`t take long to break in and they seem to be able to correct my over-pronation even when I`m flagging towards the end of a long training run or race. However, they do feel
. Perhaps that'll change as I wear them in a bit more, but if not I'll have to grin-and-bear-it until I've worn them throug. At least it'll make race days (Fastwitch Endurance) an even greater pleasure. legless (yume No chikara): BEST SHOE I HAVE RUN IN SO
: Recently bought a pair of 2140s, a good shoe which I am breaking in over shorter runs alternately with my now battered 2130s which I am still wearing for races and longer runs. 2140 feels v comfortable and supportive with good cushioning, similar enough
a taste at all.Sachets not too big.Cheaper than other makes. Overall: Have stuck to High5 gels after trying another make.Use on my long runs and races.Smooth chocolate one is nice. Sean Fox 2: GOOD GEL, BUT NEEDS WATER Strengths: Tastes ok compared
're easy to swallow and didn't give me any gut problems. goldbeetle : HANDY TO HAVE ON THE GO Strengths: when you dont carry a lot of water or your in a race these are perfect Weaknesses: when you dont carry a lot of water or your in a race
chomping at the bit to get out there and run that minute..then another..then another! Overall: An entertaining read, casually written, with sensible starting advice, great exercise plan, diary and goals. A book for your first few years it gives tips
feature works. The website is good (3 stars out of 5) i think they wil develop it and improve it. I can upload or share the run with friends but cannot seem to upload to my facebook running blog. Did my first race of the year today and annoyingly forgot
its nutritional effect. Prefer others Richard Whitehead: GOOD PRODUCT Strengths: fast release Weaknesses: fast release Overall: good pruct i use for my marathon races Go-KL: MY GEL OF CHOCIE FOR MARATHONS - HAS A REAL KICK. Strengths: Of all the gels
In short:No single volume has ever examined in depth the history of the Olympic marathon, or why thousands of runners line up across the world to run those 26.2 miles each year. With the Olympic Games returning, for the first time in a century
