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Mizuno Wave Musha 4
Price: £75 
Year: 2012 

In short:Another year, another steadily performing Musha. Pros:Another year, another steadily performing Musha. Cons:Another year, another steadily performing Musha. Weight (M): 240g Weight (W): 240g Full Review: Another year, another steadily

3:59.4: The Quest for the Four-minute Mile by Bob Phillips
Price: £12.95 
Year: 2004 
Reader rating: 4/5 from 1 review 

and distant past. The best bits were the match races of pro vs amateur in the late 19th century (which produced a record which stood for 30 years) and coverage of the pre and immeadaite-post second world war attempts. Overall: An interesting historical ride

26.2: Running the London Marathon by Julie Welch
Price: £9 
Year: 2000 
Reader rating: 4.5/5 from 1 review 

are the testimonies of maybe 15 different runners from that year - from elite runners hoping for Olympic qualification to first-timers ecstatic to finish. It charts their reasons for running, their training, build-up and their race. Weaknesses: Truly inspiring

Saucony Grid Tangent
Price: £70 
Year: 2005 
Reader rating: 4.5/5 from 4 reviews 

since 20 years running. great for all type of running except trail Penfold: FAST, LIGHT BUT REASONABLY SUBSTANTIAL Strengths: Comfy, responsive, good for fast training or longer races. Some supprt. Weaknesses: Comfy, responsive, good for fast training

Saucony Grid T5
Price: £40 
Year: 2005 
Reader rating: 4.5/5 from 1 review 

needed decent trainers. My only concern was the fact that I was going to spend loads of money on a new pair and then perhaps lose the running bug.Thankfully that has not happened and in fact I am entering three races this year (Ecos 5 mile, Lisburn 10k

Asics Gel Cumulus 13
Year: 2011 
Reader rating: 4.5/5 from 4 reviews 

the london marathon in the 12s and some 15 mile cross country races aswell and it was a smooth ride along the way.I bought the 13s last year after the marathon when my 12s had served there purpose and they just seem to be getting better and better,i do

Nike Perseus 3
Price: £65 
Year: 2006 
Reader rating: 3.5/5 from 5 reviews 

wearing them, so much so that I don't even really feel them whilst running. Have ran 2 PB's in them in the 2 races I have done since buying. Weaknesses: They feel light, surprising when they look chunky. Nice and cushioned, I felt a great improvment

New Balance 901
Price: £70 
Year: 2006 
Reader rating: 5/5 from 3 reviews 

untied. JamesEarlJones: EXCELLENT LIGHTWEIGHT TRAINER Strengths: Comfy, feels lighter than they probably are. Weaknesses: Comfy, feels lighter than they probably are. Overall: I won a pair of NB shoes in a recent race & very glad I went for this model. A

Newton Terra Momentus
Price: £120 
Year: 2011 
Reader rating: 3.5/5 from 2 reviews 

and very comfortable straight out of the box. Ran an off road marathon in them almost straight out of the box (3 mile trial run). Did the same race last year and trashed my feet in a pair of shoes I previous had no problems with. This time came back

Adidas Supernova Sequence 4
Year: 2011 
Reader rating: 4/5 from 2 reviews 

to perservere with these trainers but I am not entirely sure they are the best adidas trainers I have purchased. However, on the road they perform well and will be handy for longer races when the cushioning will be much appreciated. I do seem to have a better

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