breathable almost and light as a race shoe. Promotes fore foot running and helps push you along. Since switching to these I have not had any injuries. Before I was always pickup up the odd niggle. Weaknesses: Light and very breathable almost and light as a
: After two years in development, For Goodness Shakes have launched a unique recovery powder with an identical nutrition profile to their ready-to-drink bottles.Each sachet delivers the optimum ratio for recovery (3:1 carbohydrate to protein) to help
I especially use the intensity unit to review my recent past daily and weekly training loads.Useful in races to monitor effort ( including recent all day adventure race ) Weaknesses: I have the 400 version ( no cadence function ) but have found
pair, after doing numerous races and the London marathon in my last pair. Tried Adidas Supernova, New Balance 1062, Mizuno Wave Creation, but these are by far my favourite in terms of comfort, speed, wear and fit. It took a while in the shop
. Didn't need breaking in, first week ran a 10k race Strengths: Very comfortable, these shoes replace my Mizuno waverider 14's which saw me through the London Marathon. I suffer from Planta Fasciitis in my left foot but since wearing these Saucony's I
race or hard training session Weaknesses: A pleasant drink that I can face after a race or hard training session Overall: I find this useful for refuelling when I am still feeling too nauseated to face solid food. It comes in a variety of flavours but I
as I bought two pairs and can compare the used to new very easily Overall: really good shoe for both training and racing providing good support and cushioning of the longer distances rael roberts: Asics gel cumulus 12 this year looks like a ferrari
long runs "don't worry you can track me on my Garmin 305!" Overall: Why not buy one as a "peace offering" for your arch racing rival, then simply employ a teenager to hack in to their computer - all you'll ever need to know about their training schedule
of information on US ultra racing. Well written, I found it difficult to put down. Felt strange reading a book about a man with 4% bodyfat when sat by the pool in Orlando. Weaknesses: An easy read full of information on US ultra racing. Well written, I found
Weaknesses: Very comfortable from day 1Keep your feet dry when trail runningExcellent grip Overall: I run along farm tracks and pavements, I have even used them adventure racing. they are very comfortable, I am heavy and even after a year they still have
