chomping at the bit to get out there and run that minute..then another..then another! Overall: An entertaining read, casually written, with sensible starting advice, great exercise plan, diary and goals. A book for your first few years it gives tips

cant see me buying another make of running shoe. Not the lightest or fastest shoe, but then again I am not the lightest or fastest of runners, but they are comfortable, stable and durable. Next time you are on the starting line of a race look around

feature works. The website is good (3 stars out of 5) i think they wil develop it and improve it. I can upload or share the run with friends but cannot seem to upload to my facebook running blog. Did my first race of the year today and annoyingly forgot

its nutritional effect. Prefer others Richard Whitehead: GOOD PRODUCT Strengths: fast release Weaknesses: fast release Overall: good pruct i use for my marathon races Go-KL: MY GEL OF CHOCIE FOR MARATHONS - HAS A REAL KICK. Strengths: Of all the gels

In short:No single volume has ever examined in depth the history of the Olympic marathon, or why thousands of runners line up across the world to run those 26.2 miles each year. With the Olympic Games returning, for the first time in a century