for recovery. However, runners do get slightly more 'bang for their buck' with Lucozade Sport Recovery Drink, as it contains more calories, protein and carbohydrate than the other recovery products on test (with the exception of the Maxi-Milk). Lucozade
recovery drink. I use it in the weeks I increase mileage to help my body cope. Overall: A product that gets you through a monster week and takes care of you. I love it. Stagger: ITS DOES THE JOB AND TASTES GOOD Strengths: TasteContents Weaknesses: Taste
the recovery process. Best prepared the night before and put in a fridge. Overall: A recovery drink that really seems to have a positive effect. Of the three SIS drink products probably the least essential for a novice runner (I'd say the hydration drink
Flavours: Chocolate, Vanilla Energy : 367 Carbohydrate: 66 Protein: 23 Fat : 1.1 Full Review: Recovery drink with complex carbohydrates and whey protein, to help aid muscle regeneration.
In short:Ready-mixed recovery drink, containing glutamine and leucine - amino acids that have been found to aid muscle growth and immune health.Contains 59kcal, 10g protein, 11.6g carbohydrate and 0.2g fat (per 100ml)Flavours strawberry
and minerals, xanthan, lecithin, natural flavour. Full Review: Part of SIS's Protein Kinetic System, this recovery drink is formulated with whey protein, so it is absorbed more quickly than Rego Recovery.
Flavours: Orange, Banana & Vanilla, Mint, Cappuccino, Berry & Vanilla Full Review: Recovery bar with soft consistency and chocolate coating. HY4: GREAT PRODUCT Strengths: Found it perfect after my long as I tend to not feel like eating much
this sparingly! dekker: AGREE WITH LEE - TRULY HIDEOUS Strengths: none Weaknesses: none Overall: Dreadful. Ovaltine much better. cougie : I COULDNT DRINK IT WITHOUT GAGGING Strengths: Probably is a great product for recovery. Weaknesses: Probably is a great
mixing bottle and would say the the banana flavour tastes the nicest as the others taste slightly synthetic . As far as recovery it certainly does the job that its supposed to. The main benefit of this product is the fact that you can mix it with water
Flavours: Chocolate & Peanut Full Review: Each 55g bar packs 20g of protein to aid recovery from exercise and prevent muscle breakdown after a tough session. Several testers rated it as the best-tasting sports bar they'd ever tried. It tastes
