In short:The least 'severe' of the barefoot shoes in this review and is aimed at beginners. Pros:The least 'severe' of the barefoot shoes in this review and is aimed at beginners. Cons:The least 'severe' of the barefoot shoes in this review
In short:One of the lightest shoes in the review, the GOrun 2 feels like a slipper, but somehow manages to maintain enough structural integrity to make all but the heaviest wearers feel secure. The curve in the midfoot has been reduced so there
In short:An alphabetical guide to marathon queries Full Review: An alphabetical guide to marathon queries.
In short:Running -Getting Started will take anyone, at any level of fitness, into the running lifestyle. Full Review: Running - Getting Started will take anyone, at any level of fitness, into the running lifestyle.
Flavours: Chocolate, Vanilla Energy : 367 Carbohydrate: 66 Protein: 23 Fat : 1.1 Full Review: Recovery drink with complex carbohydrates and whey protein, to help aid muscle regeneration.
In short:Training advice and schedules aimed specifically at teenage runners competing on the road, track and cross country Full Review: Training advice and schedules aimed specifically at teenage runners competing on the road, track and cross
In short:Tips on training, mental preparation, diet and injury prevention from elite runners Full Review: Tips on training, mental preparation, diet and injury prevention from elite runners.
In short:A collection of essays about running aimed at inspiring as well as informing runners of all standards Full Review: A collection of essays about running aimed at inspiring as well as informing runners of all standards.
In short:Advice on training schedules, technique, relays, and preparing for competition over distances up to 400m Full Review: Advice on training schedules, technique, relays, and preparing for competition over distances up to 400m.
In short:Biography of the influential coach who advocated long, slow miles, and lots of them Full Review: Biography of the influential coach who advocated long, slow miles, and lots of them.
