its nutritional effect. Prefer others Richard Whitehead: GOOD PRODUCT Strengths: fast release Weaknesses: fast release Overall: good pruct i use for my marathon races Go-KL: MY GEL OF CHOCIE FOR MARATHONS - HAS A REAL KICK. Strengths: Of all the gels
as well. Richard Whitehead: POOR Strengths: taste Weaknesses: taste Overall: not for me AndrewSmith: CHEAP EFFECTIVE AND PALATABLE Strengths: Work quickly, compact size, a normal orange taste so no weird flavours to worry about Weaknesses: Work quickly