runs. Weaknesses: The chocolate is great, the strawberry I got used to, the banana is FOUL!. It me a little to get it mixed properly, but now it is my stample when I walk in the door after 15+ miles runs. Overall: I've tried all the other major brand
it. No need to take large quantities of water with you. Overall: A product that does really work, some people may find Lucozade Sport does the same job, the only problem is carrying it on a long run with you. When you first start using them, have a
