a potted history of fell running. Overall: Worth reading, a little dry in places. B (Ewok`s Mate): WOULD HAVE BEEN GREAT - IF IT HAD BEEN TRIMMED DOWN Strengths: Gives a very good insight into the craziness of hurtling downhill on scree.The author

In short:In this 3rd revised edition, the authors outline everything needed to train successfully. It includes detailed sections on planning a personal training schedule, mental aspects of competitive running and much more. Full Review

. Written with panache and self-deprecating humour, this is ideal entertainment for anyone who has ever run any distance on their own two legs. CrazyLegs.: BRILLIANT, I'D RECOMMEND IT TO ANYONE INTERESTED IN RUNNING! Strengths: The whole book! The comedy