for durability and responsiveness, and 'Meta Cradle' technology on the lacing system, which allows the metatarsals to flex freely on impact.WE SAY Part of a new range of semi-minimalist road shoes from offroad specialist Inov-8. This is the lightest in the range
covering a couple of hundred miles in them. Made the mistake of listening to 'specialist' running shop assistant and bought a different brand last month only to end up with blisters, and an ankle injury. Weaknesses: Really comfortable fit, feel great. I
technique and sound advice on how to structure their training, increase flexibility and core strength, etc. It is written in a no-nonsense, fact based style with each chapter written by a specialist author. This does not compromise readability, however
. Used on the "not sure where we are going today" club runs. Strengths: Great for mixed terrain. A generalist, but not a specialist. You will like this shoe if you like Asics 21XX shoes. I have done mixed long(20m+) road and trail sessions
?overpronation can't be correct by a medical midsole, not by a soft concept Overall: i suggest the overpronators go to a podologic specialist to use personnal correction with a neutral shoes seacat: BRILLIANT! Strengths: cushioning around the heel and comfort
build - 55kg, 159cm). Overall: I am an overpronator and suffer from bad runner's knee. My physiotherapist advised me to get some better stability shoes, so I went to a specialist running shop and had them assess my running style and recommend what
some custioning on harder surfaces but still grip very well in mud, wet grass and snow. Unlike a lot of shoes which are just shoes,but with extra tread, these come from an off road specialist and it shows. I would not expect them to be suitable for very
wearing ill fitting shoes. A trip to "Up and Running", a specialist running shop, got me my Supernova's and my knee pain is history! Mario Pisani: GOOD BUT CAN BE MORE FLEXIBILE Strengths: Has a lot of cushioning Weaknesses: Has a lot of cushioning
find them an excellent fit. Overall: Have been to a couple of specialist shops to have my feet examined, gait looked at etc. Have also had the 'adiscan' done. All of the shoes recommended never fitted or felt as good as the Kayano's. Mark Hindley
this year after taking on board advice from a specialist running shop. Wise move on my part. The Inspires are a fantastic shoe, and have served me well from speed sessions to half-marathon and beyond. Taking the 5's on to Dublin marathon next week - I