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Lore Of Running by Timothy Noakes
Price: £19.99 
Year: 2002 
Reader rating: 4/5 from 32 reviews 

training and injuires - use with the index and an open mind for best effect Weaknesses: Contains everything you need to know about training and injuires - use with the index and an open mind for best effect Overall: Much writing on sports science subjects

Asics Gel Kayano
Price: £110 
Year: 2004 
Reader rating: 4/5 from 18 reviews 

/stability. Weaknesses: Incredibly comfortable from the first time you put them on. Great balance of cushioning/stability. Overall: I picked these in 'Sports Soccer' in Glasgow for £75- hence I've put value as excellent Snapstinget: GOT ME RUNNING PROPERLY AGAIN

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