In short:Formerly called Hydro, this fruit-flavoured performance sports drink is relatively low in carbohydrates Flavours: Lemon / orange / berryTypical Ingredients: Maltodextrin, dextrose, fructose, acidulant citric acid, natural lemon flavouring
Flavours: Orange & Passionfruit Contact: www.lucozade.com Full Review: Lucozade Sport Recovery Drink is specifically designed for recovery, and contains carbohydrate and protein in a 3:1 ratio. This is slightly lower than the 4:1 ratio ideal
In short:The team behind bestselling recovery drink For Goodness Shakes have come up with a brand new energy drink concept - and we think they're onto a winner.Nectar is a sports drink concentrate which is designed to serve a range of energy needs
in the areas of nutrition, running form, special sports drinks, motivation, avoiding aches and pains, and lots more. Jeff Galloway, based in Atlanta, Georgia, was an average teen age runner who kept learning and working harder, until he became an Olympian. He
to down half before a big run & other half at end to repair - use with jelly babies & water on run. Overall: A good sports drink if you do not have it regular and start to add it to your long runs - this increases carb loading the closewr you get
is that this drink tastes refreshing, it is enjoyable to drink and its taste is water-based, it is NOT viscous i.e. it is not thick or syrupy and does not leave any after taste in your mouth; or feel as if your mouth has a layer of drink left. You can therefore
can't be said for PSP22 or Lucozade (to which it is similar but more palatable). Weaknesses: This is the sports fuel of choice in the Nordics, despite being manufactured in Birmingham, and is often the only drink available post-run. It's not too sweet
energy levels Overall: i can train harder and longer Julia: EXCELLENT Strengths: Has everything you need for training and racing and recoveryIs not sweet like some sports drinks. Weaknesses: Has everything you need for training and racing and recovery
sport-related after exercise. redrobbo: DELICIOUS Strengths: EXCELLENT RECOVERY DRINK Weaknesses: EXCELLENT RECOVERY DRINK Overall: BEST RECOVERY DRINK BY FAR Michelle Gardner: HELPED ME THROUGHOUT MY MARATHON TRAINING Strengths: All the flavours taste
), minerals and vitamins. Full Review: Recovery drink for use at night. REGO Nocté is part of Science in Sport's PKS nutrition system and contains an atabolic slow-release protein blend of Magnesium Caseinate, whey protein and glutamine peptide. Lee Grant
