sweet.large range of flavours. raspberry is my favourite.sachets are easy to carry Weaknesses: taste is sweet, but not sickly sweet.large range of flavours. raspberry is my favourite.sachets are easy to carry Overall: High5 are my preferred energy gel

In short:A complex-carbohydrate (steady-release) drink with electrolytesFlavours: Citrus / orange / tropical / summer fruits / neutralTypical Ingredients: Maltodextrin, (glucose polymer), electrolytes (trisodium citrate, sodium chloride, potassium

In short:Hypotonic drink with High 5’s H.E.A.C (high electrolyte anti-cramp) formulation. Contains four parts carbohydrate to one part whey protein. The protein element means it’s better suited to long sessions of exerciseFlavours: Summer fruits