In short:A handbook for runners wanting to venture off-road, with photos to inspire you do just that Full Review: A handbook for runners wanting to venture off-road, with photos to inspire you do just that.
guidance about gear, beginning to run and continuing to run. Overall: It is a very constructive beginners' book about how to fit running into your life. It's inspirational, and even had good thoughtful points to make (or remake) to those of us who have
