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Triathlon Training by David Scott
Price: £9
In short:The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form. Full Review: The author, a four-time triathlon champion, discusses training
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The Expert's Guide to Marathon Training by Hugh Jones
Price: £13
Year: 2003
Reader rating: 4/5 from 1 review
In short:Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader Full Review: Expert
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The Runner's Book of Training Secrets by Ken Sparks and Dave Kuehls
Price: £10.99
Year: 1996
In short:Tips on training, mental preparation, diet and injury prevention from elite runners Full Review: Tips on training, mental preparation, diet and injury prevention from elite runners.
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Training for Young Distance Runners by Larry Greene, Russ Pate
Price: £13.99
Year: 2004
In short:Training advice and schedules aimed specifically at teenage runners competing on the road, track and cross country Full Review: Training advice and schedules aimed specifically at teenage runners competing on the road, track and cross
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Training for Young Distance Runners by Larry Greene and Russ Pate
Price: £13.99
Year: 2004
In short:This text aims to help runners and coaches understand how much to run at various stages of development and how to design appropriate training programmes Full Review: This text aims to help runners and coaches understand how much to run
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Hal Higdon's How to Train: Best Programs, Workouts and Schedules for Runners of All Ages by Hal Higdon
Price: £11
Year: 1999
In short:Describes twenty-four training programs designed for different sports, types of people, and goals. Full Review: Twenty-four training programs designed for different sports, types of people, and goals.
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Fast Track: Training and Nutrition Secrets from America's Top Female Runner by Suzy Favor-Hamilton and Jose Antonio
Price: £8.35
Year: 2004
In short:Detailed training and dietary advice from one of the USA's premier female middle distance runners Full Review: Detailed training and dietary advice from one of the USA's premier female middle distance runners.
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10K and 5K Running, Training and Racing: The Running Pyramid by David Holt
Price: £13.95
Year: 2000
In short:Technical advice for 5K and 10K runners to build up from base training to performing on race day Full Review: Technical advice for 5K and 10K runners to build up from base training to performing on race day.
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Better Training for Distance Runners by Sebastian Coe, Anne Marie Luack (foreword), David Martin and Peter Coe
Price: £17
Year: 1997
In short:This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry
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Marathon Training for Dummies by Tere Stouffer Drenth
Price: £11.95
Year: 2003
Reader rating: 3/5 from 2 reviews
In short:A compact, plain-English guide to getting in shape for a marathon. Full Review: A compact, plain-English guide to getting in shape for a marathon. JBSurrey: GOOD STARTING BLOCK FOR TRAINING Strengths: As expected from the 'for dummies
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