. Overall: I loved this book. Was interesting and easy to read. Adam Buckeridge 2: Excellent book about ultra-marathons. Inspiring and very well written Strengths: Well written and inspiring. Humorous excellent coverage of the highs and lows of ultra-marathon
acts as a light torsion control device in the midfoot. The resulting sense of control and support is reassuring while in no way impacting on its low weight, awesome responsiveness and fantastic fit. Race veterans and newbies alike should love it. Ultra
with stability problems. Krish Mahadevan: GOOD FOR 10K TO MARATHON Strengths: Forefoot cushioning and general comfort Weaknesses: Forefoot cushioning and general comfort Overall: Comfortable for speedwork or long distance - I found the latest versions a little
. Good grip off-road. Weaknesses: Lightweight, fast, breathable, low profile, good support and cushioning. Good grip off-road. Overall: A great shoe. I bought these a week (yes, just one week) before the London to Brighton off-road ultra. I have high
: Lots of science stuff - worth reading if you can stick with it. The biographies of the great runners are fantastic, including good training advice. Especially ggod for marathon and ultra runners. Weaknesses: Lots of science stuff - worth reading if you
/ citrusTypical Ingredients: Maltodextrin, whey protein (ultra-filtered), fructose, natural flavour, citric acid, natural antioxidants (mixed bioflavonoids and carotenoids), trisodium citrate, magnesium gluconate, potassium chloride, calcium gluconate
OF ON ROAD RUNNING Strengths: Supportive with good cushioning and a wide fit Weaknesses: Supportive with good cushioning and a wide fit Overall: I have had 3 pairs in the last year and run 4 marathons. They last well and have solved my shin splints, achilles
Weight (M): 290g Full Review: This is a shoe built for speed - it's ultra-light and boasts a very snug fit. Pronounced lugs offer excellent grip and enable you to stop or change direction with ease. Also features Salomon's minimalist Quicklace
and ankle surgeries which gives me problems on one leg but none on the other. All was great until I started running marathons and ultras on roads. (I can even run barefoot for short distances as long as i keep 'form').Needed a shoe that provides support as I
In short:This is the story of an epic run of 2000 miles in 97 days. Hugh Symonds ran to the top of all 277 Scottish Munros, 4 English tops, 15 Welsh peaks and 7 Irish summits in his marathon run. The book is a fascinating human account, in diary
