this is the only one when I can say I've felt re-energised when I've taken it, especially on a long run. I particularly like the caffeine version and find the apple flavour palatable. Overall: More people I know rave about this gel than any other. I know ultra
mins/hour over an ultra distance!Not as thick or sickly as other gels on the market.Essential for energy, if like me, your appetite for solids wains after 8 hours on the move.No issues regarding digestibility, unlike some powder energy drinks