In short:Detailed training and dietary advice from one of the USA's premier female middle distance runners Full Review: Detailed training and dietary advice from one of the USA's premier female middle distance runners.

In short:Practical, science-based training from one of the USA's top coaches Full Review: Practical, science-based training from one of the USA's top coaches. colin williamson: THE ONLY BOOK YOU'LL NEED IF YOU'RE SEROUS ABOUT TRAINING, Strengths

pad does mean the Skylon has more cushioning than the Free, though, and a midfoot shank and one-piece seam-free upper means it's also much more supportive. If you liked the old Skylon, though, it is a different shoe altogether: in the USA they've even

eepless: FAMILYMAN RUNNINGMAN Strengths: This shows that family life can benifit from a dedication to running. Weaknesses: This shows that family life can benifit from a dedication to running. Overall: Really good read. more real thn the USA Ultra runner

expensive so I bought mine in the USA (lots of good deals with the dollar value at the moment). FIrst thing though the strap broke (known fault in old stock now corrected) but was rapidly fixed by Polar's excellent service. Footpod must be half the size