rice, fruit, plus added vitamins and mineralsValues (per 100g): Energy 300-360kcal, carbohydrate 65-68g, protein 11g, fat 1-5g, plus vitaminsPackages: Individual and boxes of 24 Flavours: Apple & Blackcurrant, Chocolate & Orange, Chewy Banana, Cherry

fruit. Typical Ingredients:Glucose syrup, oats, fruit, rice, maltodextrin, vitamin B1 (coated versions contain cocoa butter).Values (per 100g): Energy 388kcal, protein 5.7g, carbohydrates 70.3g, fat 9.3g, fibre 1.5g, plus vitaminsPackages: Individual

), minerals (sodium chloride, tripotassium phosphate, magnesium carbonate), flavouring, colouring (beta-carotene), plus vitaminsValues (per 100g): Energy 374kcal, protein trace, carbohydrates 93.4g, sodium 640mg, potassium 250mg, vitaminsPackages and prices

, oat bran, maltodextrin, milk protein, rice flour, rice-wheat crisps (rice semolina, sugar, wheat gluten, barley malt, vegetable fat, salt, flavouring (vanillin)), ground almonds, dicalcium phosphate, magnesium carbonate (585mg/100g), vitamins Values

(per bar): Energy 211kcal, protein 2g, carbohydrates 48.7g, fat 4.5g, fibre 1g, plus vitaminsPackages: Individual and boxes of 25 Flavours: Banana, Caramel, Raisin, Yoghurt Berry, Chocolate Berry, Orange Weight: 55g Energy (per bar): 211kcal

, banana, dextrose, flavourings, emulsifier (lecithin), maltodextrin, thiamin Values (per 100g): Energy 389kcal, protein 27g, carbohydrates 44.3g, fat 11.5g, fibre 5.1g, plus vitaminsPackages: Individual and boxes of 30

(maltodextrin), water, fructose, sodium chloride, preservative, flavour, vitamin B1Values (per 100g): Energy 286kcal, carbohydrates 71g, plus mineralsPackages: Individual and boxes of 24 Flavours: Vanilla, Strawberry, Lemon, Peach, Banana, Peppermint Energy (per

In short:Glucose gel for fast energy releaseFlavours: Citrus / strawberry / vanilla.Typical Ingredients:Glucose syrup, water, flavourings, preservatives (E202, E211, E219), colouring (E160a), vitamin B1.Values: Energy 1205 kJ/284 kcal, protein 0.1g

, vegetable glycerin, flavouring.Values (per bar):Energy 221kcal, protein 2g, carbohydrates 48.7g, fat 0.9g, fibre 3.1g, plus vitaminsPackages Individual and boxes of 25 Flavours: Banana, Citrus, Coconut, Berry Weight: 65g Energy (per bar): 211kcal Carbohydate

In short:Cost-effective gel, in an easy-mix powder formFlavours:Orange / berry / citrusTypical Ingredients: Maltodextrin (15-23 chain length), citric acid, natural flavours, ascorbic acid (Vitamin C), sodium, potassiumValues: Energy 1232kJ/308kcal