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Lore Of Running by Timothy Noakes
Price: £19.99 
Year: 2002 
Reader rating: 4/5 from 32 reviews 

In short:Regarded by many as the definitive running manual, this 952-page volume combines running physiology, training and racing programmes, injury care and prevention, mental training and profiles of world-class competitors Full Review: Regarded

Marathon!: The Story of the Greatest Race on Earth by Timothy Collings
Price: £20 
Year: 2004 

In short:No single volume has ever examined in depth the history of the Olympic marathon, or why thousands of runners line up across the world to run those 26.2 miles each year. With the Olympic Games returning, for the first time in a century

Sennheiser/adidas PMX 680
Price: £44.99 
Year: 2010 
Reader rating: 4.5/5 from 9 reviews 

were everything we’ve come to expect from Sennheiser kit, the merger from music to sport didn’t harmonise perfectly. The cable seemed too long, the volume adjuster was at the wrong height for me and interfered with my running style. The volume adjuster

Etymotic mc3 & AWARENESS! App
Price: £69.95 
Year: 2011 

of the ordinary, like a car engine or dog barking, it cuts the volume of your music and plays that sound directly into your ears.It's a very clever idea and a nice little app to boot. If you're in an area of high activity like a city where sounds are louder (and

Puma Complete Concinnity III
Price: £65 
Year: 2009 

roll-through. The upper is more breathable and lacing has been centred. Padding has been added under the tongue and round the heel for better first-wear feel and there's more volume in the upper to fit wider-footed runners.The latest version

Asics GT-2160
Price: £90 
Year: 2011 
Reader rating: 4/5 from 13 reviews 

and has that "run all day" feel about it. Has more midfoot volume than previous models and therefore a different profile. This, coupled with the much deeper heel cup gives the shoe a different appearance. Weaknesses: Much improved cushioning over

Reebok Premier Road Plus II DMX
Price: £60 
Year: 2005 
Reader rating: 4/5 from 10 reviews 

to be more than capable). I have previously suffered with my toes rubbing in all other brands but the toe box in the Premier road+2 has stopped this.I will be buying this shoe again in the very near future which speaks volumes. Sally Mallett: STRONG

Squeezy Gel
Price: £.90 
Year: 2006 
Reader rating: 3.5/5 from 8 reviews 

to Powerbar Gels, there seems to be too much packaging for the content volume and the rip gap is too small, so only recomended for training runs not compeditive racing, as too much effort to be quick

Sennheiser/adidas CX 680
Price: £64.99 
Year: 2010 
Reader rating: 4.5/5 from 6 reviews 

the best fit possible, and you are even provided with an extension cable (with volume control) and a handy pouch to take with you on the move.The headphones have impressive looks and audio quality and should sit at the top of any music-loving runner's list

Lucozade Sport Body Fuel
Price: £12.80 
Year: 2006 
Reader rating: 3.5/5 from 42 reviews 

, able to mix up the strength according to need. I find helps speed recovery Ab: THIRST QUENCHING Strengths: Gives me a boost and quenches my thirst even in small doses. I find that I don't have to drink large volumes. This powder form is very easy

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