. You'll need to get a 500ml water bottle and a specially-designed pump (which are being sold bundled with the tanks), but once you're up and running this is a seductively smart concept. Flavours: Light Orange, Lemon Lime Energy (per 100ml) : 120kcal
mixing bottle and would say the the banana flavour tastes the nicest as the others taste slightly synthetic . As far as recovery it certainly does the job that its supposed to. The main benefit of this product is the fact that you can mix it with water
other gels, this one is good but sweet. Bob Lawrence: Love these. Great for diluting with water and carrying on a bottle belt. Citrus fruit doesnt taste so sweet. Strengths: By mixing with water in a 200ml bottle you can take the Gels on the move
these give me the best performance boost of all energy drinks! Ready to drink bottles are ideal. Weaknesses: I find these give me the best performance boost of all energy drinks! Ready to drink bottles are ideal. Overall: Watered down about 40% the ready
. They slipped down nicely and didn't leave a cloying taste or texture in my mouth like some do - the best I have tried Overall: The best sports gel that really gives a boost when you are flagging runner645: NO NEED FOR THAT BOTTLE OF WATER!!! Strengths: Small
is that this drink tastes refreshing, it is enjoyable to drink and its taste is water-based, it is NOT viscous i.e. it is not thick or syrupy and does not leave any after taste in your mouth; or feel as if your mouth has a layer of drink left. You can therefore
plenty of water with it. Weaknesses: Performance enhancing drink, can be used before, during or after exercise and doesn't feel as though your drink pure sugar like lucozade. Encourages you to drink plenty of water with it. Overall: A Great product
as pleasant. Although mixing up 100g of the stuff with 800ml of water is sufficient, I've only recently discovered - after purchasing my very first SIS one litre bottle - that shaking it up with the recommended full litre of water ensures a smoother
the mixability by shaking with ice cubes in the water. Weaknesses: Easy to mix, with a very good flavour (watermelon is very refreshing), it works best before and during exercise. Improve the mixability by shaking with ice cubes in the water. Overall: A great
.Fits in pocket easilyEasy to open. Weaknesses: Familiar lucozade flavour.Fits in pocket easilyEasy to open. Overall: I think if you need to carry water to increase its effectiveness you might as well carry a 500ml bottle of Lucozade Sport which tastes nicer