In short:Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss. Full Review

you've ever made and celebrate every step you take towards a fitter, happier you. Packed with amazing real-life running and weight-loss success stories and advice, Running Made Easy also includes a highly motivating running diary and colourful fill

found it a little bulky despite the light weight. Responsiveness was only average, and durability of the outsole came at the cost of a loss of flex.

less beastly than usual, owing to the loss of 15g of weight. The result is a softer, more responsive shoe that still manages to control heavy overpronation better than any other shoe. The Beast (and the women's version, Ariel) is suitable for bigger

faster ride without loss of comfort. It fitted brilliantly around the heel and achilles, and the Guidance Line was noticeably more effective, perhaps because of the reduced weight allowing it to do its job. While still too heavy to use as a speed shoe, it

In short:A good choice for motion control shoe wearers who prefer comfort over speed. Weight (M): 360g Full Review: One for the bigger runner, the XT Wings shoe feels heavier than its weight suggests. That said, it provided excellent grip

-free fit.We say Our testers reported an out-of-the-box comfort with these fast and lightweight shoes, with the 20g weight loss from the previous version being noticed by all. Although great for racing, a lack of cushioning and support make it difficult

sockliner has been inserted for extra plushness.We say This is Mizuno’s maximum-cushioning shoe. Two plastic plates in the midsole mean it feels very firm and stiff underfoot, and despite the weight loss it’s still at the upper end of the weight range

In short:First Saucony shoe with full length ProGrid cushioning technology Weight (M): 347g Contact: www.saucony.co.uk Full Review: Until now Saucony has only placed GRID - a cushioning technology which resembles the strings of a tennis racket

to wear, great data displays on the run and with a footpod can be used indoors.very easy and quick to get a signal, mine can get the signal indoor near windows. no loss of signal during running even under trees. Weaknesses: Looks good, comfortable to wear