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Asics Gel-nimbus 14
Price: £130 
Year: 2012 
Reader rating: 4.5/5 from 1 review 

In short:Retains the renowned cushioning of pervious models but has slashed 20g of weight. Pros:Retains the renowned cushioning of pervious models but has slashed 20g of weight. Cons:Retains the renowned cushioning of pervious models but has slashed

Nike Lunarglide+ 3
Year: 2011 
Reader rating: 4.5/5 from 3 reviews 

In short:Thanks to the NASA-inspired Lunarfoam in the midsole, the weight to support ratio is superb. Full Review: WHAT'S NEW? Mostly tweakage rather than wholesale changes: a new midfoot strap for a snug fit; a deep vertical outsole flex groove

Brooks Cascadia 4
Price: £80 
Year: 2009 
Reader rating: 4.5/5 from 3 reviews 

In short:Exceptional cushioning and responsiveness, as well as an impressive weight-to-toughness ratio. Contact: www.brooksrunning.co.uk Full Review: This shoe was in close competition with the Asics Gel Trabuco 12 for Editor’s Choice. The upper

Puma Complete Heras
Price: £65 
Year: 2004 

In short:Fast, low-profile shoe with a weight between a racer and a trainer

Inov-8 Road-X 255/238
Year: 2011 
Reader rating: 4.5/5 from 1 review 

In short:This is a mid-weight, moderately cushioned shoe that has cut right back on any unnecessary features. Weight (M): 255g Weight (W): 238g Full Review: WHAT'S NEW? A fascia band along the length of the midsole to help with a smooth heel

The Runner's Handbook by Bob Glover, Jack Shepherd and Shelly-Lynn Florence Glover
Price: £6.99 
Year: 1996 
Reader rating: 4/5 from 1 review 

In short:An unintimidating guide to all aspects of running, including weight training, diet and running technique Full Review: An unintimidating guide to all aspects of running, including weight training, diet and running technique. Mykey: A

Adidas Response Cushion 20
Year: 2011 

In short:A comfortable, flexible mid-weight shoe suitable for medium to fast runs. Full Review: WHAT'S NEW? An improved fit around the midsection using the three stripes as arch locks; a decoupled forefoot for greater flexibility; new eyestays

Scott T2C
Price: £100 
Year: 2012 

In short:The low weight of this shoe would normally put it firmly in the performance category, but the cushioning and arch support means that biomechanically efficient runners can use it for everyday training. Pros:The low weight of this shoe would

Salomon XT Wings
Price: £80 
Year: 2008 
Reader rating: 3.5/5 from 1 review 

In short:The XT Wings shoe feels heavier than its weight suggests but does provide excellent grip and protection across a variety of surfaces. Weight (M): 360g Weight (W): www.salomonrunning.comg Full Review: One for the bigger runner, the XT Wings

Newton Distancia
Price: £120 
Year: 2009 
Reader rating: 4/5 from 5 reviews 

In short:These feel even lighter on the feet than their weight suggests - some of our testers reported almost forgetting they were wearing shoes at all. Pros:These feel even lighter on the feet than their weight suggests - some of our testers

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