In short:This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact

In short:Initially a women-only shoe, with a higher midfoot stability post and more responsive Zoom Air forefoot cushioning (The Structure Triax 8 still exists as a men's model) cotty67: FOR ME THEY ARE THE SLIPPERS OF RUNNING! Strengths: Better

In short:A comprehensive guide to women's running, with info on running in pregnancy, as a new mum, and through the menopause Full Review: A comprehensive guide to women's running, with info on running in pregnancy, as a new mum, and through

Colours: Intense Blue/Slime Contact: http://www.adidas.com

mimaduck: windproof, breathable, lightweight Strengths: Got mine in TK Maxx for under £30 in bright bluePerfect - most of my tshirts are short sleeved and I was fed up of having blue arms!Keeps the wind out, warms up brilliantly too and the mesh bits under the arms keep the air ...

In short:A women's guide to running, particularly suitable for beginners Full Review: A women's guide to running, particularly suitable for beginners. Fiddler M: HELPFUL, INSPIRATIONAL, AND NOT JUST FOR WOMEN! Strengths: Good thorough explanations

In short:Women's shoe with Nike's Shox columns cushioning in the heel Kirsty Green 2: HAVE NEVER HAD BETTER SHOES THAN NIKE SHOX Strengths: Comfortable, supportive, full of spring Weaknesses: Comfortable, supportive, full of spring Overall: Bets

In short:A women's guide to running, particularly suitable for beginners Full Review: A women's guide to running, particularly suitable for beginners. Dussy: AN INVALUABLE GUIDE THAT YOU WILL KEEP REFERING TO! Strengths: This book is very detailed

Colours: red, blue Contact: http://nikerunning.nike.com

In short:Soft-ride shoe for women with full-length Air conditioning, suitable for mild overpronators