that women have different running need from men, and addresses the physical, psychological and social difference that influence the way women should train. Full Review: This is a friendly sourcebook for both beginning and experienced women runners. It covers
In short:A comprehensive guide to women's running, with info on running in pregnancy, as a new mum, and through the menopause Full Review: A comprehensive guide to women's running, with info on running in pregnancy, as a new mum, and through
In short:A women's guide to running, particularly suitable for beginners Full Review: A women's guide to running, particularly suitable for beginners. Fiddler M: HELPFUL, INSPIRATIONAL, AND NOT JUST FOR WOMEN! Strengths: Good thorough explanations
In short:A women's guide to running, particularly suitable for beginners Full Review: A women's guide to running, particularly suitable for beginners. Dussy: AN INVALUABLE GUIDE THAT YOU WILL KEEP REFERING TO! Strengths: This book is very detailed
Colours: red, blue Contact: http://nikerunning.nike.com
Guide To Running And Pregnancy is the first ever comprehensive look at the how-tos and benefits of running for the expectant mother. And the benefits abound. Even a modest pregnancy running programme gives women a reduced risk of gestational diabetes
-specific last for men and women. Weight (M): 360g Weight (W): 295g Contact: www.asics.co.uk/running Full Review: This new stability model from Asics features a gender-specific last for men and women;new, lighter-weight midsole cushioning for a plusherride and a
In short:Women's motion control shoe with a flexing medial post and shank. (Men's version released in 2007). Weight (M): 320g Contact: www.nike.com Full Review: As with its Structure Triax, the men's and ladies' versions of the Nike Equalon are very
In short:Fit and feel are more easy-going than previous (women's) versions of the Inspire. Pros:Fit and feel are more easy-going than previous (women's) versions of the Inspire. Cons:Fit and feel are more easy-going than previous (women's) versions
In short:Known as the "big sister to the Air Pegasus", this women’s-specific cushioning shoe has stability features and is designed to slow pronation Weight (M): 275g Contact: www.nike.com Full Review: Nike says this women’s shoe is the "big sister
