(C, niacin, E, pantothenic acid, B6, B1, B2, A, folic acid, D, B12), citric acid, ferric pyrophosphate, zinc oxideValues (per 100g): Energy 369kcal, protein 12.5g, carbohydrates 67.1g, fat 7g, fibre 3.1g, plus vitaminsPackages: Individual and boxes
slowly-absorbed protein for overnight then I suppose you could just have a chicken (or tuna) sandwich at bedtime. But this product also gives you zinc and magnesium supplementation in measured amounts (and your "typical" multivitamin won't have anything