Anyone aiming for 4:15 or thereabouts for FLM 2006?(Jumping to conclusions that I'm actually 'in' of course, but my cheque has been cashed and I didn't bequeath).I've just done 4:24 in Budapest with a stinking cold and having only had about 3 hours sleep in the previous 48 hours ...
As some of you are aware, i am coaching a few people this year for various ironman events, and felt that a thread that keeps track of popular problems/concerns would be useful. It may also prove useful for some of the newer members of the forum who don't quite feel at home with t...
Hi,I have been running from scratch since Sept 03. Was unfit and over weight and started from following a walk run program. Then progressed to following a program for 10K and to improve 10K times. Trained and completed my 1st 1/2 marathon in Sept 04 (GNR). Didn't get into the FLM...
I needed one from the cold rain this grim monday morning but I meant the charity this time.Was wondering if there were any fellow shelter-ites out there? I'd love to hear from you to share training motivation, any fund raising tips and make a few friends to be able to lean again...
!!Thought I was resting yesterday too but I felt so good when I got home.... Still feel good today!I was very restrained yesterday. I made the group do a pyramid session and I just jogged and walked the whole time when I was so tempted to do the fast bits
Hi I am a first timer and have a place for next years marathon running for PHAB Kids. Was hoping to find some other runners who are running for this cause who want to keep in touch and help motivate nearer the time? I've just filled the form in - did they get back to you reasona...
for Aitch's funds at arrive<pyramid interval session.I'm hopeful for next year as today I found out I won the 'most improved' award at my running club for 2007-2008 season Roll
society just bends over backwards to help you once you are a parent too :-oactually given the shape of the population pyramid and the pensions deficit I think the country would be utterly cuffed if people stopped having kids?hope the move works out well
Well it's Friday and I get this happy feeling and realise that, yeeees! the new Doctor is on tomorrow night! And it has daleks in it, can life get any better? No. no to life get any better or no talking Doctor Who? no to talking doctor who unless you want to say what a boring loa...
I thought that it might be nice to have a club thread - both for those who train with the Striders and those who don't. Are there any more of us on here than you, me and Nick F? splitter! There must be more, I went out three weeks ago and there were 14 striders. Yes me as well,bu...
